Izwi - Cato Manor Community Newspaper
Izwi - Cato Manor Community Newspaper
Vol.37
September 2000
Sponsored by the
European Union
 Sponsored by the European Union
Published by the Cato Manor
Development Association
Cato Manor Development Association
 
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Izwi - Cato Manor Community Newspaper

Making enough milk for 6 months exclusive breastfeeding

This is the second of a series of articles on exclusive breastfeeding that will appear in IZWI. The articles have been prepared by the staff of the Department of Paediatrics at the University of Natal Medical School.

Many mothers worry that their babies aren’t getting enough milk with breastfeeding only. This may be because:
• The baby cries often
• The baby wants to feed often
• The breasts become soft after the first few weeks
• The mother has twin babies.

All breastfeeding mothers can make enough milk by breastfeeding often. It is important to remember:
• The more the baby suckles, the more milk is made no matter what size the breast is ­ two babies suckling will make twice the amount of milk.
• Breastmilk only runs out if the baby stops suckling the breast.
• If the baby is growing along the growth curve on the Road to Health chart, the baby is getting enough milk.
• Breasts become soft when they are making the right amount of milk for the baby.

If you think your baby is hungry or thirsty,
• Feed the baby often ­ the foremilk quenches thirst.
• Allow the baby to suckle as long as s/he wants on one breast to get the hindmilk that will satisfy hunger, and then offer the second breast.
• Don’t give other drinks or foods as the baby won’t suckle so often and you won’t make enough milk. The baby will also be more likely to get diseases like diarrhoea and pneumonia.

What you can do when your baby is crying
Comfort your baby by putting him/her to the breast more often. Babies need to be close to their mothers ­ suckling at the breast is very comforting. If your baby is hungry, thirsty, or upset, suckling the breast will satisfy him/her. Do not give a dummy or bottle ­ the baby will get much more comfort from the breast, and the dummy or bottle may confuse the baby and the baby may refuse the breast.

Tips on supporting a breastfeeding mother with a crying baby
• Hold the crying baby face down on your arm, with your hand on the stomach.
• A father can hold the baby up on his chest, and talk softly to the baby.
• Encourage her that she is doing the best thing she can for her baby by exclusively breastfeeding.
• Help her with work around the house so she can spend time with her baby.

NEXT ISSUE
Preventing problems to make sure breastfeeding stays the best experience for mother and baby.

Fathers, give the child’s mother a helping hand by calming the baby down if it is upset. You can do this by holding it gently against your chest and talking to it softly.

Breastfeeding campaign launch


Breastfeeding counsellors at the graduation ceremony.

Twelve women from the Cato Manor community have graduated as Breastfeeding Counsellors after completing a one-month training course designed by the World Health Organisation.

The training is part of a programme being run by the University of Natal (Department of Paediatrics and Child Health) in conjunction with the Department of Health to improve breastfeeding practices in Cato Manor, thereby contributing to the health of mothers and their infants.
The graduation ceremony for the counsellors, which was held at the Umkhumbane Multi-Purpose Center community hall recently, coincided with the launch of Breastfeeding Week which was celebrated all over the world.
Preliminary research has revealed that although breastfeeding is common, very few mothers practice exclusive breastfeeding, which refers to the practice where nothing but breastmilk (not even water) is given to the infant for the first six months.
Research has shown that infants fed exclusively on breastmilk grow better and are much healthier (have less infections, especially diarrhoea) and their neurological development is better than those children receiving other solids and liquids together with breastmilk.
The reason for this is that other fluids and solids introduced to the baby’s immature stomach can cause allergic reactions, and can introduce contaminants which damage the gut and allow disease. Also, by feeding an infant other substances it means that the infant gets less breastmilk, and therefore fewer of the vital components of breastmilk.
Ms Ningi Ngcobo, the deputy director of nutrition of the KZN Department of Health, said: “Breastfeeding is not only the best way to ensure that your child stays healthy, but is another way of creating an everlasting relationship with your child. A lot of mother to child love is passed on during breastfeeding.”
As part of the campaign, IZWI will publish important information relating to exclusive breastfeeding in seven editions to complement the work of the counsellors. The counsellors will be busy encouraging and supporting breastfeeding mothers in Cato Manor for the next 18 months. Among other activities they will set up mothers’ support groups in the communities.
The breastfeeding counsellors can be contacted at the Ekuphileni Clinic in Bellair Road.

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CONTENTS

Bellair Centre ready

Helping the sick with a smile
News in brief
READ ABOUT IT
Breastfeeding
Photo Gallery
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Editor's Note

Mike Smith - Win 3 CDs READ ABOUT IT

People's justice for murder
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Lucky Family Supermarket
READ ABOUT IT

NEWS IN BRIEF
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Advertise in IZWI...

Home Loans
Progress in Dunbar
Reprieve for water arrears
The Mayor's Award
Letters to the Editor
READ ABOUT IT

Rookies capture trophy
READ ABOUT IT

Here come African cricket
Izwi - Cato Manor Community Newspaper